Online Order - Nepean Food Services

More than
just a meal

Seeking independence and flexibility in what you eat? Our friendly volunteers are ready to deliver nutritious meals to your door. Once you’ve created an account with us, you can purchase meals from us at a subsidised rate (if eligible). To get great meals at great prices, sign up below.

Nepean Food Services serves people living in the Penrith Local Government area and the Warragamba/Silverdale areas, specifically those:

Aged over 65 and on an aged pension
On an NDIS plan
Who are Aboriginal and Torres Strait Islanders
From a culturally and linguistically diverse background
Living with dementia
Living in remote or isolated areas
Who are veterans, including war widows and widowers

Not sure if you’re eligible?
Get in touch with us today.

DOWNLOAD PRINTABLE MEAL LISTING

Online Order Form

"*" indicates required fields

Name*

First Last

Phone*

Email*

Address*

Street Address Suburb State Postcode Country

Are you currently receiving the Meals on Wheels Service?*

Yes

Do you have any food allergies or intolerances?

Due to meals being produced on the same machinery that produces regular meals, Nepean Food Services cannot guarantee the complete absence of any allergen.

For any food allergy or intolerance please contact our office and as part of our tailored service, we will make every effort to help you avoid your particular allergen or ingredient of intolerance with a range of meals to suit your needs.

Delivery Date *

Meals are delivered Monday to Friday between 9:30am and 11:30am

PLEASE NOTE: Cut-off time for all meal orders is 11AM - 2 business days prior to delivery date

Comment Box

EASY LIFESTYLE MEALS

"Clients: Main Meal + Dessert: $9.80 / Main Meal: $7.10 / Dessert: $3.00 / Omelette, Meat Pie, Sausage Roll, Soup $3.00 / Mini Meal + Dessert: $8.00 / Mini Main: $5.30 / Ham & Cheese Croissant: $5.50 / Sandwich: $4.80

Non-clients: Main: $9.00 / Mini $7.50 / Dessert: $3.50 / Omelette, Meat Pie, Sausage Roll, Soups: $3.50 / Ham & Cheese Croissant $6.50 / Sandwich (Assorted Variety) $5.80

Abbreviations: (DF) Dairy Free / (GF) Gluten Free / (LS) Low in Salt / (H) Halal / (V) Vegan

Select Type of Food Items to Order*

Select Beef Item(s) to Order*

[B] Curried Sausages (GF)

Size*

Quantity*

Please enter a number greater than or equal to 1.

[B] Spaghetti Bolognese (GF) (LS)

Size*

Quantity*

Please enter a number greater than or equal to 1.

[F] Bangers & Mash

Size*

Quantity*

Please enter a number greater than or equal to 1.

[F] Beef Lasagne

Size*

Quantity*

Please enter a number greater than or equal to 1.

[F] Roast Beef & Gravy (GF)

Size*

Quantity*

Please enter a number greater than or equal to 1.

[F] Steak & Mushroom Pie

Size*

Quantity*

Please enter a number greater than or equal to 1.

[F] Veal Schnitzel & Gravy

Size*

Quantity*

Please enter a number greater than or equal to 1.

[G] Beef Burger (H)

Size*

Quantity*

Please enter a number greater than or equal to 1.

[G] Beef Casserole (GF)(H)

Size*

Quantity*

Please enter a number greater than or equal to 1.

[G] Beef Diane (LS)(H)

Size*

Quantity*

Please enter a number greater than or equal to 1.

[G] Beef Shepherd's Pie (GF)(LS)(H)

Size*

Quantity*

Please enter a number greater than or equal to 1.

[G] Traditional Beef Lasagne (LS)(H)

Size*

Quantity*

Please enter a number greater than or equal to 1.

[G] Traditional Meatloaf (LS)(H)

Size*

Quantity*

Please enter a number greater than or equal to 1.

[G] Traditional Roast Beef (GF)(DF)(LS)(H)

Size*

Quantity*

Please enter a number greater than or equal to 1.

[GM] BBQ Sausages (GF)(DF)

Size*

Quantity*

Please enter a number greater than or equal to 1.

[GM] Beef Casserole (GF)(DF)

Size*

Quantity*

Please enter a number greater than or equal to 1.

[GM] Beef Pot Roast (GF)(DF)

Size*

Quantity*

Please enter a number greater than or equal to 1.

[GM] Beef Stroganoff (GF)

Size*

Quantity*

Please enter a number greater than or equal to 1.

[GM] Beef Rissoles with Potato/Sweet Potato Bake (GF)

Size*

Quantity*

Please enter a number greater than or equal to 1.

[GM] Corned Beef with Mash (GF)

Size*

Quantity*

Please enter a number greater than or equal to 1.

[GM] Cottage Pie (GF)

Size*

Quantity*

Please enter a number greater than or equal to 1.

[GM] Curried Sausages (GF)(DF)

Size*

Quantity*

Please enter a number greater than or equal to 1.

[GM] Roast Beef (GF)(DF)

Size*

Quantity*

Please enter a number greater than or equal to 1.

[GM] Slow Cooked Beef (GF)(DF)

Size*

Quantity*

Please enter a number greater than or equal to 1.

[GMC] Beef Bourguignon with Creamy Mash

Size*

Quantity*

Please enter a number greater than or equal to 1.

[GMC] Penne Napoletana with Beef Meatballs (H)

Size*

Quantity*

Please enter a number greater than or equal to 1.

[L] Baked Potato with Cheesy Mince (GF)(LS)

Size*

Quantity*

Please enter a number greater than or equal to 1.

[L] Beef Rissoles with Gravy

Size*

Quantity*

Please enter a number greater than or equal to 1.

[L] Meatloaf & Gravy (LS)

Size*

Quantity*

Please enter a number greater than or equal to 1.

Select Chicken Item(s) to Order*

[B] Chicken & Leek Pie

Size:*

Quantity*

Please enter a number greater than or equal to 1.

[F] Chicken Schnitzel & Gravy

Size:*

Quantity*

Please enter a number greater than or equal to 1.

[F] Lemon Chicken (GF)

Size:*

Quantity*

Please enter a number greater than or equal to 1.

[F] Mustard Lemon Rosemary Chicken (GF)(DF)

Size:*

Quantity*

Please enter a number greater than or equal to 1.

[F] Roast Chicken & Gravy (GF)

Size:*

Quantity*

Please enter a number greater than or equal to 1.

[G] Chicken Chasseur (GF)(DF)(LS)(H)

Size:*

Quantity*

Please enter a number greater than or equal to 1.

[G] Chicken Chow Mein (H)

Size:*

Quantity*

Please enter a number greater than or equal to 1.

[GM] Chicken Curry (GF)

Size:*

Quantity*

Please enter a number greater than or equal to 1.

[GM] Honey Soy Chicken (GF)(DF)

Size:*

Quantity*

Please enter a number greater than or equal to 1.

[GM] Roast Chicken Breast (GF)

Size:*

Quantity*

Please enter a number greater than or equal to 1.

[GM] Sweet & Sour Chicken (GF)(DF)

Size:*

Quantity*

Please enter a number greater than or equal to 1.

[GMC] Authentic Butter Chicken with Rice (H)

Size:*

Quantity*

Please enter a number greater than or equal to 1.

[GMC] Italian Chicken Parmigiana with Wedges

Size:*

Quantity*

Please enter a number greater than or equal to 1.

[L] Chicken Casserole (GF)(LS)

Size:*

Quantity*

Please enter a number greater than or equal to 1.

[L] Chicken Stirfry with Noodles (DF)(LS)

Size:*

Quantity*

Please enter a number greater than or equal to 1.

Select Lamb Item(s) to Order*

[B] Lamb's Fry Bacon & Gravy (GF)

Size:*

Quantity*

Please enter a number greater than or equal to 1.

[F] Irish Lamb Stew (GF)

Size:*

Quantity*

Please enter a number greater than or equal to 1.

[F] Roast Lamb & Gravy (GF)

Size:*

Quantity*

Please enter a number greater than or equal to 1.

[F] Shepherd's Pie

Size:*

Quantity*

Please enter a number greater than or equal to 1.

[G] Lamb in Plum Sauce (GF, H, LS)

Size:*

Quantity*

Please enter a number greater than or equal to 1.

[G] Satay Lamb (GF)(LS)(H)

Size:*

Quantity*

Please enter a number greater than or equal to 1.

[G] Spinach & Lamb Lasagne (LS)(H)

Size:*

Quantity*

Please enter a number greater than or equal to 1.

[GM] Lamb Casserole with Mash (GF)(DF)

Size:*

Quantity*

Please enter a number greater than or equal to 1.

[GM] Roast Lamb & Gravy (GF)(DF)

Size:*

Quantity*

Please enter a number greater than or equal to 1.

[GMC] Lamb Rissole & Gravy (H)

Size:*

Quantity*

Please enter a number greater than or equal to 1.

Select Pork Item(s) to Order*

[B] Honey Pork & Pineapple Casserole (GF)(DF)(LS)

Size:*

Quantity*

Please enter a number greater than or equal to 1.

[F] Pork Meatballs with Creamy Mushroom Sauce (GF)

Size:*

Quantity*

Please enter a number greater than or equal to 1.

[F] Quiche Lorraine

Size:*

Quantity*

Please enter a number greater than or equal to 1.

[F] Roast Pork & Gravy (GF)

Size:*

Quantity*

Please enter a number greater than or equal to 1.

[G] Pork and Apple Casserole (GF)(LS)

Size:*

Quantity*

Please enter a number greater than or equal to 1.

[GM] Pork Sausage (GF)(DF)

Size:*

Quantity*

Please enter a number greater than or equal to 1.

[GM] Roast Pork with Apple Gravy (GF)

Size:*

Quantity*

Please enter a number greater than or equal to 1.

[GM] Pork Steak Diane (GF)

Size:*

Quantity*

Please enter a number greater than or equal to 1.

[L] Pork Cassolet (DF)

Size:*

Quantity*

Please enter a number greater than or equal to 1.

[L] Stuffed Baked Potatoes w/Pulled Pork (GF)(LS)

Size:*

Quantity*

Please enter a number greater than or equal to 1.

[L] Pork Meatballs with Sweet & Sour Sauce

Size:*

Quantity*

Please enter a number greater than or equal to 1.

Select Seafood Item(s) to Order*

[B] Cheesy Tuna Pasta Bake (LS)

Size:*

Quantity*

Please enter a number greater than or equal to 1.

[F] Fish & Chips

Size:*

Quantity*

Please enter a number greater than or equal to 1.

[F] Tempura Fish (DF)

Size:*

Quantity*

Please enter a number greater than or equal to 1.

[G] Poached Fish in Parsley Sauce (GF)(H)

Size:*

Quantity*

Please enter a number greater than or equal to 1.

[GM] Curry Prawns (GF)

Size:*

Quantity*

Please enter a number greater than or equal to 1.

[GM] Garlic Prawns with Rice (GF)

Size:*

Quantity*

Please enter a number greater than or equal to 1.

[GM] Barramundi Lemon Butter (GF)

Size:*

Quantity*

Please enter a number greater than or equal to 1.

[GM] Barramundi Fillet (GF)

Size:*

Quantity*

Please enter a number greater than or equal to 1.

[GM] Whiting & Wedges

Size:*

Quantity*

Please enter a number greater than or equal to 1.

[L] Crumbed Fish w/Cheese Sauce

Size:*

Quantity*

Please enter a number greater than or equal to 1.

Select Vegetarian Item(s) to Order*

[G] Vegetable Lasagne (H)

[GM] Brown Rice Vegetable Patties (DF)(GF)

[GM] Coconut Dahl with Rice (DF)

[GM] Mushroom Casserole (GF)

[GM] Spaghetti Veganaise (DF)

[GM] Vegetable Mornay with Creamy Sauce & Cheese (GF)

[L] Mushroom Risotto (GF)

[L] Spinach & Ricotta Cannelloni (LS)

[L] Zucchini & Corn Fritters (LS)

[G] Vegetable Lasagne (H)

Size:*

Quantity*

Please enter a number greater than or equal to 1.

[GM] Brown Rice Vegetable Patties (DF)(GF)

Size:*

Quantity*

Please enter a number greater than or equal to 1.

[GM] Coconut Dahl with Rice (DF)

Size:*

Quantity*

Please enter a number greater than or equal to 1.

[GM] Mushroom Casserole (GF)

Size:*

Quantity*

Please enter a number greater than or equal to 1.

[GM] Spaghetti Veganaise (DF)

Size:*

Quantity*

Please enter a number greater than or equal to 1.

[GM] Vegetable Mornay with Creamy Sauce & Cheese (GF)

Size:*

Quantity*

Please enter a number greater than or equal to 1.

[L] Mushroom Risotto (GF)

Size:*

Quantity*

Please enter a number greater than or equal to 1.

[L] Spinach & Ricotta Cannelloni (LS)

Size:*

Quantity*

Please enter a number greater than or equal to 1.

[L] Zucchini & Corn Fritters (LS)

Size:*

Quantity*

Please enter a number greater than or equal to 1.

Pureed, Soft & Bite Sized, Minced & Moist Meals available via special order

Select Snacks Item(s) to Order*

[PFD] Meat Pie

[PFD] King Size Sausage Roll

[PFD] Meat Pie

Quantity*

Please enter a number greater than or equal to 1.

[PFD] King Size Sausage Roll

Quantity*

Please enter a number greater than or equal to 1.

Select Omelettes Item(s) to Order*

[SQ] Plain Omelette (GF)(H)

[SQ] Spinach & Fetta Omelette (GF)(H)

[SQ] Ham & Cheese Omelette (GF)

[SQ] Cheese & Chives Omelette (GF)(H)

[SQ] Plain Omelette (GF)(H)

Quantity*

Please enter a number greater than or equal to 1.

[SQ] Spinach & Fetta Omelette (GF)(H)

Quantity*

Please enter a number greater than or equal to 1.

[SQ] Ham & Cheese Omelette (GF)

Quantity*

Please enter a number greater than or equal to 1.

[SQ] Cheese & Chives Omelette (GF)(H)

Quantity*

Please enter a number greater than or equal to 1.

Select Breakfast Item(s) to Order*

[PFD] Banana Bread

[L] Zucchini & Corn Fritters (LS)

[PFD] Ham & Cheese Croissant

[PFD] Banana Bread

Quantity*

Please enter a number greater than or equal to 1.

[L] Zucchini & Corn Fritters (LS)

Quantity*

Please enter a number greater than or equal to 1.

[PFD] Ham & Cheese Croissant

Quantity*

Please enter a number greater than or equal to 1.

Select Soups Item(s) to Order*

[GM] Creamy Chicken & Vegetable

[GM] Pumpkin (LS)

[GM] Ham & Pea (GF)(DF)

[GM] Minestrone (DF)

[GM] Beef & Vegetable (GF)(DF)

[GM] Potato & Leek (GF)

[GM] Tomato Soup (GF)

[GM] Chicken Noodle Soup (DF)

[GM] Creamy Chicken & Vegetable

Size:*

Quantity*

Please enter a number greater than or equal to 1.

[GM] Pumpkin (LS)

Size:*

Quantity*

Please enter a number greater than or equal to 1.

[GM] Ham & Pea (GF)(DF)

Size:*

Quantity*

Please enter a number greater than or equal to 1.

[GM] Minestrone (DF)

Size:*

Quantity*

Please enter a number greater than or equal to 1.

[GM] Beef & Vegetable (GF)(DF)

Size:*

Quantity*

Please enter a number greater than or equal to 1.

[GM] Potato & Leek (GF)

Size:*

Quantity*

Please enter a number greater than or equal to 1.

[GM] Tomato Soup (GF)

Size:*

Quantity*

Please enter a number greater than or equal to 1.

[GM] Chicken Noodle Soup (DF)

Size:*

Quantity*

Please enter a number greater than or equal to 1.

Select Desserts Item(s) to Order*

[GM] Tiramisu (GF)

Quantity*

Please enter a number greater than or equal to 1.

[GM] Berry Crumble with Custard (GF)(LS)

Quantity*

Please enter a number greater than or equal to 1.

[GM] Bread & Butter Pudding (LS)

Quantity*

Please enter a number greater than or equal to 1.

[GM] Chocolate Mousse (LS)

Quantity*

Please enter a number greater than or equal to 1.

[GM] Double Chocolate Pudding (LS)

Quantity*

Please enter a number greater than or equal to 1.

[GM] Vanilla Teacake with Custard (LS)

Quantity*

Please enter a number greater than or equal to 1.

[GM] Sticky Date Pudding

Quantity*

Please enter a number greater than or equal to 1.

[L] Banana Cake

Quantity*

Please enter a number greater than or equal to 1.

[L] Custard Danish

Quantity*

Please enter a number greater than or equal to 1.

[L] Coconut Slice

Quantity*

Please enter a number greater than or equal to 1.

[L] Pumpkin & Sultana Cake

Quantity*

Please enter a number greater than or equal to 1.

[GM] Apple Crumble (GF)(LS)

Quantity*

Please enter a number greater than or equal to 1.

[GM] Lemon Cheesecake Mousse (GF)(LS)

Quantity*

Please enter a number greater than or equal to 1.

[MCS] Fruit & Jelly

Quantity*

Please enter a number greater than or equal to 1.

[MCS] Fruit in Custard & Jelly (GF)(LS)

Quantity*

Please enter a number greater than or equal to 1.

[SPC] Fruit Cup (Diced Peach)

Quantity*

Please enter a number greater than or equal to 1.

[SPC] Fruit Cup (Two Fruits)

Quantity*

Please enter a number greater than or equal to 1.

Select Sandwich Item(s) to Order*

[HFC] Chicken, Cheese and Mayo

[HFC] Egg & Chive on Rye (DF)

[HFC] Ham & Cheese

[HFC] Roast Beef, Cheese & Relish

[HFC] Chicken, Cheese and Mayo

Quantity*

Please enter a number greater than or equal to 1.

[HFC] Egg & Chive on Rye (DF)

Quantity*

Please enter a number greater than or equal to 1.

[HFC] Ham & Cheese

Quantity*

Please enter a number greater than or equal to 1.

[HFC] Roast Beef, Cheese & Relish

Quantity*

Please enter a number greater than or equal to 1.

Select Beverage Item(s) to Order*

[N] Iced Chocolate 500ml bottle (GF)

[N] Iced Coffee 500ml bottle (GF)

[N] Fruitylicious Orange Juice 375ml bottle

[N] Fruitylicious Breakfast Juice 375ml bottle

[N] Iced Chocolate 500ml bottle (GF)

Quantity*

Please enter a number greater than or equal to 1.

[N] Iced Coffee 500ml bottle (GF)

Quantity*

Please enter a number greater than or equal to 1.

[N] Fruitylicious Orange Juice 375ml bottle

Quantity*

Please enter a number greater than or equal to 1.

[N] Fruitylicious Breakfast Juice 375ml bottle

Quantity*

Please enter a number greater than or equal to 1.

CAPTCHA

To all the wonderful staff, volunteers and amazing team, my beautiful mum and myself would like to say thank you for your wonderful help, support and lovely care package we received. It was very appreciated and warmly welcomed.

Judy (Erskine Park)

With over 30 years of quality service, Nepean Food Services’ vision is to provide nourishment and social connection to sustain valued, healthy and vibrant communities